A Mindful Education course designed to develop mind/body/spirit tools and techniques that will equip trainees with improving personal health and professional performance. The course explains and demonstrates Yoga i.e., breathing, mind control, and relaxation exercises that can assist with creating inner equanimity and tactical advantages. New recruits as well as seasoned officers will learn impulse-control and human management skills enabling them to function confidently as peaceful service providers. The interactive scenario-based learning experience is also designed to enhance appreciation for cultural inclusion and ethnic diversity.
Emergency Medical Services, Fire, Law Enforcement
Conflict Resolution, Cultural Competence, De-Escalation, Health & Wellness, Mental Illness
Advanced, Beginner, Intermediate
Any member may view this course.